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Global Ecovillage Network/Solution Library/The practice of journaling

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About the challenge

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In the business of our lives we can find it difficult to find time to reflect and become aware of the deeper rivers that are running in our beings. “What is this life if, full of care, we have not time to stand and stare.” W.H. Davies ­ Leisure Many of us live lives that are not fully aligned with our deepest truth and can spend our whole life unaware of this. We may die unfulfilled and without offering our gifts to the world. “We must work through, and deal with our stuff, or it will deal with us.” Stacy Duplease “I write because I don’t know what I think until I read what I say.” Flannery O’Connor

Description

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Regular automatic writing can become a key to discovering deeper layers of our own being. It can help us work through difficult feelings, become aware of our patterns and habits and open up a flow of creativity. References: ● The Artists Way (http://juliacameronlive.com/) ○ Julia Cameron. The Artist’s Way: A Course in Discovering and Recovering Your Creative Self. Pan, 1995; Julia Cameron. The Artist’s Way: Workbook. Souvenir Press, 2007.

http://www.lifehack.org/articles/productivity/the­5­step­guide­starting­online­jour naling­practice.html ● https://www.presencing.com/tools/u­journaling Submitted by FF/GEN

Areas of impact

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  • Culture
    • Mindfulness & Self Reflection

See also

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Page data
Part of GEN Solution Library
Keywords culture, mindfulness, self reflection
SDG
Authors Maria Cooper
License CC-BY-SA-4.0
Organizations Global Ecovillages Network
Ported from https://www.ecovillage.org/solution/the-practice-of-journaling-2/ (original)
Language English (en)
Related 0 subpages, 0 pages link here
Redirects GEN Solution Library/The practice of journaling
Views 4 page views (analytics)
Created June 6, 2025 by Maintenance script
Last edit March 10, 2026 by Felipe Schenone
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