Hulled wheat kernels. Easier to digest, doesn't store quite as long.
The bran is still there, so it is more nutricious than de-germed bleached flour.
1 lb whole wheat = 2 1/4 cups wheat berries
Hulled wheat kernels. Easier to digest, doesn't store quite as long.
The bran is still there, so it is more nutricious than de-germed bleached flour.
1 lb whole wheat = 2 1/4 cups wheat berries
License | CC-BY-SA-3.0 |
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Language | English (en) |
Translations | Korean |
Related | 1 subpages, 3 pages link here |
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Created | April 12, 2006 by Anonymous1 |
Last modified | May 18, 2023 by Irene Delgado |
Cite as | "Wheat berries". Appropedia. 2006–2023. Retrieved November 8, 2024. |
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