New book - 'Building a Better World in Your Backyard' - on Kickstarter (sponsored friend)
Coconut oil has been used for hundreds of years as a cooking oil and as a natural balm for traditional healing. The saturated fat found in pure coconut oils is a short-medium chain naturally found saturated fat. So how is it still healthy? It’s the artificially adjusted trans fats saturated fat that pose potential risk to your health.
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