Wheat berries

From Appropedia

Hulled wheat kernels. Easier to digest, doesn't store quite as long.

The bran is still there, so it is more nutricious than de-germed bleached flour.

1 lb whole wheat = 2 1/4 cups wheat berries

[edit] See Also

• Grain
• Wheat

[edit] External Links

• Walton Feed Wheat page