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Open Source Somatic Education for Stamina, Energy, and Back Pain: Revision history
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Open Source Somatic Education for Stamina, Energy, and Back Pain
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→Some books:
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→Appropriateness and some advantages these methods offer:
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→Appropriateness and some advantages these methods offer:
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Somatic and Movement Education can facilitate increased stamina, productivity, and well-being. Typically used by those who can pay for professional services, their underlying principles can also be studied without a professional in self-study or community
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Self-study of body-mind movement principles for stamina, back well-being, as discovered by F. M. Alexander (1869-1955)
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