date-created: '2016-04-23'
date-updated: '2025-11-27'
manifest-author:
    name: Appropedia
    email: admin@appropedia.org
title: 'Steaming vegetables'
description: 'Steaming is one way of cooking vegetables and is a healthy way of preparing vegetables as it retains a high level of the original nutrients found in the vegetables.'
keywords:
    - cooking
    - steaming
    - vegetables
    - recipes
project-link: 'https://www.appropedia.org/Steaming_vegetables'
contact:
    name: 'User:Felicity Tepper'
    social:
        platform: Appropedia
        user-handle: 'User:Felicity Tepper'
version: 11
made: false
image: 'https://www.appropedia.org/w/images/3/3e/Bowlsteamedveggies.png'
license:
    documentation: CC-BY-SA-3.0
licensor:
    name: 'User:Felicity Tepper'
    contact: 'https://www.appropedia.org/User:Felicity_Tepper'
documentation-home: 'https://www.appropedia.org/Steaming_vegetables'
documentation-language: en