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- 09:01, 19 May 2023 Irene92 talk contribs deleted page Rye (content was: "A good source of the B group of vitamins, rye (''Secale cereale'') is a grain. It is also a good source of the minerals potassium and magnesium. It is dark in colour and contains gluten. This gluten is closely related to the gluten in wheat, meaning that people unable to tolerate wheat in their diet are often unable to tolerate rye either. Rye is especially popular as a food source in northern and eastern Europe, and in parts of Russia. One of the most common uses is to turn r...")
- 23:48, 6 January 2007 Curtbeckmann talk contribs imported Rye by file upload (1 revision(s))