What people tend to overlook is that having one person in a family following a special diet affects all members in this family. This, as food is generally prepared in 1 to 4 large pots[1] (these containing the food for upto 4 people. Making 2 seperate meals (and thus smaller food quantities in each pot) would still require upto 8 pots and is thus out of the question.
- Poultry: a more energy efficient alternative to meat
- Fish: a more energy efficient alternative to meat
- Game: wild animals hunted (rather then kept) for meat
- Entomophagy
- ↑ 4 pots as : 1 pot for vegetables, 1 for staple crops, 1 for meat, 1 for sauce