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* [http://www.richsoil.com/cast-iron.jsp using a cast iron skillet ain't so hard!] - richsoil.com article with explanation and instructions, information on seasoning and choice of oil.
* [http://www.richsoil.com/cast-iron.jsp using a cast iron skillet ain't so hard!] - richsoil.com article with explanation and instructions, information on seasoning and choice of oil.


[http://www.permies.com/bb/index.php?topic=154.0] - forum for using cast iron at permies.com
[http://www.permies.com/bb/index.php?topic=154.0 cast iron forum at permies.com]


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[[Category:Cooking]]
[[Category:Cooking]]

Revision as of 22:57, 11 April 2011

A cast iron frying pan or skillet is a fantastic cooking implement. It spreads heat extremely evenly (eliminating hot spots), provides a great non-stick surface and tolerates extreme heat - it is the only type of cookware which offers this combination. It even provides traces of iron supplement to your diet.

Looking after cast iron needs attention to a few key things:

  • Choose a frying pan with glassy-smooth cooking surface. A rough cooking surface will be frustrating.
  • Use a spatula with a perfectly flat edge and rounded corners.
  • Keep it dry. Using water short term (minutes, not hours) is fine.
  • After cleaning, dry it out with a few seconds on a hot stove, or a good wipe with a dry tea towel followed by air drying.
  • Wipe on a tiny amount of oil or grease after use. If it is well seasoned this may not be needed every time.
  • Avoid detergent - if it is needed for more intense cleaning, use less than you normally would, rinse thoroughly and remember apply a little oil afterwards.

See also

  • Cookers - notes on efficient and effective cooking

Interwiki links

External links

cast iron forum at permies.com

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