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Non-trained persons can benefit from experimenting with the principles discovered by F.M. Alexander for personal well-being. | Non-trained persons can benefit from experimenting with the principles discovered by F.M. Alexander for personal well-being. | ||
A Victorinox manufacturing plant increased its productivity by 40 | A Victorinox manufacturing plant increased its productivity by %40 and reduced worker injuries by providing experiential learning to its workers about how they used themselves in their work—their body-mind selves (Alexander Technique Coaching in the Victorinox Company, Priska Gauger-Schelbert and Paul auf der Maur, STAT Books). This was with trained teachers of the somatic education work. Productivity is easier to measure than health, but both productivity and physical well-being have been shown to improve by this and many other case studies. Given the lack of trained Alexander Technique teachers in the world, it makes sense for an "open source" approach to sharing the information and helping people make use of the principles. | ||
(Disclaimer--this is not intended to diagnose, treat, cure any disease or injury. However, when one learns better patterns of movement oftentimes symptoms of pain can be reduced or can disappear, as well as stamina and resilience increasing). | (Disclaimer--this is not intended to diagnose, treat, cure any disease or injury. However, when one learns better patterns of movement oftentimes symptoms of pain can be reduced or can disappear, as well as stamina and resilience increasing). |