Main page
New page
Upload file
Help
Community portal
Recent changes
Talk
Contributions
Create account
Enable dark mode
Enable read mode
Log in
View history
What links here
Related changes
Page information
Editing
Diabetes mellitus cured - George's experience
(section)
From Appropedia
Warning!
You are not logged in.
Log in
or
create an account
to have your edits attributed to your username rather than your IP, along with other benefits.
Anti-spam check. Do
not
fill this in!
===== Plantain fruit ===== # On Jul 07, 2006 my FBS & PPBS were 118 & 197 respectively. My cardiologist prescribed Amaryl. With his permission I started a [[Diabetes mellitus cured#Modus operandi|new regimen of modified diet]] (which later on others christened as GEM Diet). In three weeks (on Aug 01, 2006) those values moved to 120 & 155. In another month (on Sep 01, 2006) those came down to '''100 & 135'''; both in range or '''NORMAL'''. # Mistaking this as cure re-introduced sugar to morning & evening coffee and restarted taking one plantain fruit after dinner. In eleven days (on Sep 12, 2006) PPBS rose to '''155'''. # As two sweet items (sugar & fruit) were introduced simultaneously, pinpointing the culprit was impossible. Plantain fruit being natural unprocessed sweet & presuming that sugar is the culprit, withdrew sugar & continued the fruit intake. In another three weeks (on Oct 04, 2006) FBS & PPBS registered '''102 & 160''' respectively. # Even though both values are higher than their previous ones, the pictorial representation [[File:HandDrawnBlood Sugar History - Edited.jpg|thumb|alt=]] shows that the gradient (rate of growth) is lesser now. Even though this clearly indicated that both sugar and fruit increases blood sugar, I decided to continue taking plantain & avoid sugar for one more month. This was to provide time for the body to stabilise things and hoping that natural/fruit sweet may be harmless for diabetics as ALL 'EXPERTS' say. Next month's test results PROVED THOSE EXPERTS WRONG!! On Nov 07, 2006 FBS & PPBS were 121 & 166 respectively. # '''Obviously there was no option other than to discontinue fruit intake also'''. In one month (on Dec 07, 2006) FBS & PPBS were 91 & 115 mg/dl. In another month (on Jan 02, 2007) those dropped to 80 & 98 and in one more month (on Feb 03, 2007) even though FBS marginally fluctuated up (to 83) PPBS decreased to 96 mg/dl. # As both FBS & PPBS remained '''VERY LOW''' for two months, again reintroduced sugar in coffee & one plantain fruit at dinner. After two months (on May 29, 2007) while FBS maintained low normal value of 85 PPBS marked an increase to 155. # Again withdrawing sugar & fruit brought back '''PPBS to 100''' on Jul 17, 2007 when '''FBS rose to 105!''' After three months (on Oct 15, 2007) FBS & PPBS were 94 & 104. * On the strength of three months' LOW NORMAL BLOOD SUGAR values, again decided to introduce sugar & fruit intake.
Summary:
Warning!
All contributions to Appropedia are released under the CC-BY-SA-4.0 license unless otherwise noted (see
Appropedia:Copyrights
for details). If you do not want your writing to be edited mercilessly and redistributed at will, then do not submit it here! You are also promising us that you wrote this yourself, or copied it from a public domain or similar free resource.
Do not submit copyrighted material without permission!
Cancel
Editing help
(opens in new window)
This page is a member of 2 hidden categories:
Category:Pages too long
Category:Pages with sections nested too deep
Cookies help us deliver our services. By using our services, you agree to our use of cookies.
OK
Discussion